Iron Goat Provisions started from our own frustration on backpacking trips. We kept running into “Asian” meals that were too sweet, too bland, or just didn’t taste like what we grew up with. We wanted to bring authentic Asian flavors to the trail, the kind that actually remind you of home.

Freeze drying removes up to 98% of a food’s water content while keeping its flavor, texture, and nutrients intact. The process is based on ancient preservation techniques, like those used by the Incas with potatoes, but updated with modern temperature and pressure controls. The result is food that is lightweight, shelf-stable, and full of real flavor.

We pack and ship orders within 1–3 business days. Once your order is on its way, you’ll get an email with tracking details so you can follow along.

We currently ship through USPS Priority Mail, USPS Ground Advantage, and UPS Ground. The delivery dates shown at checkout are estimates from the carrier and may change depending on weather or transit delays.

Currently, we only ship within the United States.

We do not add preservatives beyond what may already exist in our ingredients. Our golden rule is simple: if we would not eat it ourselves, it does not go into our food.

We prepare all of our meals in small batches to ensure quality and consistency. Everything is made in a certified commercial kitchen that meets all required health and safety standards.

Absolutely! We love hearing new ideas from fellow adventurers. You can message us on social media or email us using the address listed below. Tip: if you share your idea under one of our Instagram posts, it might get a little extra attention 👀

We are big supporters of Leave No Trace. We like to use the pouch as a mini trash container, then dispose of it properly once back in civilization. Keeping the outdoors clean keeps the adventures going.

Right now, our meals are only available here on our website. Once we partner with retailers, we will share the news on our social media, website, and mailing list.

We are so sorry something went wrong! We are happy to replace and cover shipping for any defective products. Please reach out to us through social media or by email and we will make it right.

Your support means everything to us! If you want to go the extra mile, tell a friend, share a post, or leave a review on our website. Every bit of love helps us keep creating better meals for the trail 🫶